he news is loud on purpose, and it can leave your body stuck in fight or flight, exhausted and furious at the same time. In this episode, Jim and Tiffany Drastic share three simple, free resets they actually use when it is all too much, plus a couple bonus ideas and voices from the People’s Hotline.
If you have been doomscrolling until your brain feels numb, this is your reset button and your permission slip to breathe. Watch the episode now, try the tips today, and then come back ready to get into good trouble and fun trouble again.
